9 Days of Healthy Recipies * Day 4*

Day 4 *Tropical Smoothies*

Day 6

Tropical Shake :

Pineapple
Watermelon
Mango 
kiwifruit
orange
Banana
Mint
Coconut water 
This shake is absolutely delicious! It has a lot of sugar in it so we only had a small cup each.

Dinner:

Couscous and veggies with sweet potato chips

Pumpkin
Zucchini
Red and green capsicum
1/2 cup of cooked couscous

Sweet potato fries:
Cook at 200 degrees Celsius for about half an hour.

Have Fun!

Renee x